A Very Merry Christmas

This Christmas was very fruitful in the athletic department. From visibility gear for running in the dark, to new LED’s for my road bike, to beautiful new running gear. My husband got me an awesome Samsung Tablet too! All the best equipment to become a better runner and athlete. (No more excuses!) On top of all of that, I won a giveaway from Run Far Girl’s 12 Days of Giveaways. A free Strength Training Program from Runners Connect! I just completed the first core workout from their Strength Training for beginners. It is what they consider the “bread and butter” of core strength for runners. Lots of planks and plank modifications. (My wrists hurt!) Off for a leisurely four miles with the hubs to test out all this great new gear! Happy Saturday all.

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